Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.3 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 512.2 mg |
| Potassium | 259.8 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.1 g |
| Protein | 6.2 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 5.5 % |
| Copper | 5.0 % |
| Folate | 7.3 % |
| Iron | 4.2 % |
| Magnesium | 4.0 % |
| Manganese | 12.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.0 % |
| Selenium | 1.8 % |
| Thiamin | 4.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Onion Stout Soup
View the full French Onion Stout Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Onion Stout Soup
58 calories of Onions, raw, (1.33 cup, sliced)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Swanson Beef Stock 33% less sodium (1 Cup/serving), (1 cup)
25 calories of Guinness Draught Stout Beer, (2 oz)
15 calories of Sherry, dry, (0.33 fl. oz)
4 calories of Garlic, (0.83 clove)
Calories per serving of French Onion Stout Soup
58 calories of Onions, raw, (1.33 cup, sliced)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Swanson Beef Stock 33% less sodium (1 Cup/serving), (1 cup)
25 calories of Guinness Draught Stout Beer, (2 oz)
15 calories of Sherry, dry, (0.33 fl. oz)
4 calories of Garlic, (0.83 clove)
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