Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.9 | Total Fat | 32.9 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 505.1 mg |
| Potassium | 335.2 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.8 g |
| Protein | 9.4 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 378.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.3 % |
| Copper | 5.0 % |
| Folate | 6.0 % |
| Iron | 4.4 % |
| Magnesium | 2.8 % |
| Manganese | 5.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.3 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pepper Salad
View the full Greek Pepper Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pepper Salad
240 calories of Extra Virgin Olive Oil, (2 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
17 calories of Athenos crumbled reduced fat Feta cheese, (0.06 cup)
17 calories of Athenos crumbled reduced fat Feta cheese, (0.06 cup)
17 calories of Athenos crumbled reduced fat Feta cheese, (0.06 cup)
17 calories of Athenos crumbled reduced fat Feta cheese, (0.06 cup)
15 calories of Bell Peppers Green 1 raw medium 119 g, (0.50 serving)
10 calories of Red Onion (medium 0.25/lbs (110 g)), (0.25 serving)
4 calories of Tomatoe - Red, Cherry, Ripe 1/2 cup, (0.25 serving)
3 calories of Fresh Garlic (1 clove = 3g), (2.25 gram(s))
2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.50 serving)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1.25 tbsp)
Calories per serving of Greek Pepper Salad
240 calories of Extra Virgin Olive Oil, (2 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
17 calories of Athenos crumbled reduced fat Feta cheese, (0.06 cup)
17 calories of Athenos crumbled reduced fat Feta cheese, (0.06 cup)
17 calories of Athenos crumbled reduced fat Feta cheese, (0.06 cup)
17 calories of Athenos crumbled reduced fat Feta cheese, (0.06 cup)
15 calories of Bell Peppers Green 1 raw medium 119 g, (0.50 serving)
10 calories of Red Onion (medium 0.25/lbs (110 g)), (0.25 serving)
4 calories of Tomatoe - Red, Cherry, Ripe 1/2 cup, (0.25 serving)
3 calories of Fresh Garlic (1 clove = 3g), (2.25 gram(s))
2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.50 serving)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1.25 tbsp)
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