Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.7 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 62.7 mg |
| Sodium | 703.8 mg |
| Potassium | 457.4 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 8.5 g |
| Sugars | 4.7 g |
| Protein | 30.9 g |
| Vitamin A | 68.8 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 30.1 % |
| Vitamin C | 89.1 % |
| Vitamin D | 6.7 % |
| Vitamin E | 1.6 % |
| Calcium | 16.9 % |
| Copper | 10.4 % |
| Folate | 7.5 % |
| Iron | 14.5 % |
| Magnesium | 9.7 % |
| Manganese | 15.4 % |
| Niacin | 55.4 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 22.4 % |
| Riboflavin | 16.5 % |
| Selenium | 27.2 % |
| Thiamin | 8.2 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious mixed up chicken salad
View the full Delicious mixed up chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious mixed up chicken salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
69 calories of Avacado, (0.25 serving)
62 calories of Kumato Tomato, (300 gram(s))
60 calories of Bahama Breeze, Mango Pineapple Salsa, (1 serving)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
50 calories of Olive Garden Salad Croutons, (1 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)
20 calories of Green Giant Spring Mix Salad, (2 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Delicious mixed up chicken salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
69 calories of Avacado, (0.25 serving)
62 calories of Kumato Tomato, (300 gram(s))
60 calories of Bahama Breeze, Mango Pineapple Salsa, (1 serving)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
50 calories of Olive Garden Salad Croutons, (1 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)
20 calories of Green Giant Spring Mix Salad, (2 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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