Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 33.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.9 mg
Potassium 218.4 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.7 g
Sugars 0.4 g
Protein 1.2 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.4 %
Copper 3.3 %
Folate 5.3 %
Iron 2.3 %
Magnesium 4.2 %
Manganese 8.2 %
Niacin 1.3 %
Pantothenic Acid 2.1 %
Phosphorus 3.6 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 2.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CUCUMBER & SWEET ONION SALAD

View the full CUCUMBER & SWEET ONION SALAD Recipe & Instructions
Submitted by: GFYOGAMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CUCUMBER & SWEET ONION SALAD

21 calories of Onions, raw, (56 grams)

11 calories of Cucumber (with peel), (84 grams)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Mrs Dash Table Blend, salt free (1/4 tsp =0.7g per serve), (0.18 gram(s))

0 calories of (C) Vinegar, White (Gr Value), (2 tbsp)

0 calories of Kroger Zero Calorie Baking Sweetener, (3 tsp)


No nutrition or calorie comments found.