Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.9 mg |
| Potassium | 218.4 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.4 g |
| Protein | 1.2 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.4 % |
| Copper | 3.3 % |
| Folate | 5.3 % |
| Iron | 2.3 % |
| Magnesium | 4.2 % |
| Manganese | 8.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.7 % |
| Selenium | 0.5 % |
| Thiamin | 2.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CUCUMBER & SWEET ONION SALAD
View the full CUCUMBER & SWEET ONION SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CUCUMBER & SWEET ONION SALAD
21 calories of Onions, raw, (56 grams)
11 calories of Cucumber (with peel), (84 grams)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of (C) Vinegar, White (Gr Value), (2 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Kroger Zero Calorie Baking Sweetener, (3 tsp)
0 calories of Mrs Dash Table Blend, salt free (1/4 tsp =0.7g per serve), (0.18 gram(s))
Calories per serving of CUCUMBER & SWEET ONION SALAD
21 calories of Onions, raw, (56 grams)
11 calories of Cucumber (with peel), (84 grams)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of (C) Vinegar, White (Gr Value), (2 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Kroger Zero Calorie Baking Sweetener, (3 tsp)
0 calories of Mrs Dash Table Blend, salt free (1/4 tsp =0.7g per serve), (0.18 gram(s))
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