Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.7 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 10.0 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 8.1 mg |
| Sodium | 770.8 mg |
| Potassium | 1,752.0 mg |
| Total Carbohydrate | 83.6 g |
| Dietary Fiber | 11.1 g |
| Sugars | 9.5 g |
| Protein | 12.4 g |
| Vitamin A | 59.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 69.7 % |
| Vitamin C | 141.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 43.2 % |
| Calcium | 16.1 % |
| Copper | 31.1 % |
| Folate | 41.5 % |
| Iron | 40.6 % |
| Magnesium | 33.3 % |
| Manganese | 76.4 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 28.2 % |
| Riboflavin | 11.2 % |
| Selenium | 7.4 % |
| Thiamin | 28.8 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade leek & potato soup
View the full homemade leek & potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade leek & potato soup
220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))
120 calories of Sunflower Oil, (1 tbsp)
109 calories of Leeks, (2 leek)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Knorr Chicken Bouillon, (1 tsp)
0 calories of Water, tap, (150 grams)
Calories per serving of homemade leek & potato soup
220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))
120 calories of Sunflower Oil, (1 tbsp)
109 calories of Leeks, (2 leek)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
8 calories of Pepper, black, (0.50 tbsp)
5 calories of Knorr Chicken Bouillon, (1 tsp)
0 calories of Water, tap, (150 grams)
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