Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 308.2
Total Fat 13.9 g
Saturated Fat 24.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 81.7 mg
Sodium 384.4 mg
Potassium 607.1 mg
Total Carbohydrate 16.7 g
Dietary Fiber 5.0 g
Sugars 0.9 g
Protein 25.4 g
Vitamin A 14.2 %
Vitamin B-12 0.2 %
Vitamin B-6 21.4 %
Vitamin C 136.2 %
Vitamin D 9.6 %
Vitamin E 14.0 %
Calcium 35.3 %
Copper 13.7 %
Folate 25.2 %
Iron 13.3 %
Magnesium 8.3 %
Manganese 18.5 %
Niacin 9.9 %
Pantothenic Acid 17.4 %
Phosphorus 10.2 %
Riboflavin 13.2 %
Selenium 10.6 %
Thiamin 10.1 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leslie's Tater-NOT caserole

View the full Leslie's Tater-NOT caserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leslie's Tater-NOT caserole

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

90 calories of Cheddar Jack Cheese 2% milk Lucerne Shredded, (0.25 cup)

39 calories of Butter, unsalted, (0.38 tbsp)

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

14 calories of Flour, white, (0.03 cup)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)

7 calories of Shiitake Mushrooms, (0.75 mushrooms)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Garlic, (0.38 tsp)


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