Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 308.2 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 24.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 81.7 mg |
Sodium | 384.4 mg |
Potassium | 607.1 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 5.0 g |
Sugars | 0.9 g |
Protein | 25.4 g |
Vitamin A | 14.2 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 21.4 % |
Vitamin C | 136.2 % |
Vitamin D | 9.6 % |
Vitamin E | 14.0 % |
Calcium | 35.3 % |
Copper | 13.7 % |
Folate | 25.2 % |
Iron | 13.3 % |
Magnesium | 8.3 % |
Manganese | 18.5 % |
Niacin | 9.9 % |
Pantothenic Acid | 17.4 % |
Phosphorus | 10.2 % |
Riboflavin | 13.2 % |
Selenium | 10.6 % |
Thiamin | 10.1 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leslie's Tater-NOT caserole
View the full Leslie's Tater-NOT caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leslie's Tater-NOT caserole
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
90 calories of Cheddar Jack Cheese 2% milk Lucerne Shredded, (0.25 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
14 calories of Flour, white, (0.03 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
7 calories of Shiitake Mushrooms, (0.75 mushrooms)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.38 tsp)
Calories per serving of Leslie's Tater-NOT caserole
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
90 calories of Cheddar Jack Cheese 2% milk Lucerne Shredded, (0.25 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
14 calories of Flour, white, (0.03 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
7 calories of Shiitake Mushrooms, (0.75 mushrooms)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.38 tsp)
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