Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.2 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.4 mg |
| Potassium | 329.7 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 10.1 g |
| Protein | 4.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.5 % |
| Calcium | 5.1 % |
| Copper | 21.4 % |
| Folate | 6.7 % |
| Iron | 7.3 % |
| Magnesium | 17.4 % |
| Manganese | 36.2 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 11.8 % |
| Riboflavin | 8.4 % |
| Selenium | 1.9 % |
| Thiamin | 4.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Chocolate Ginger Cake with Agave
View the full Raw Chocolate Ginger Cake with Agave Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Chocolate Ginger Cake with Agave
65 calories of Almonds, (0.08 cup, whole)
47 calories of Walnuts, (0.06 cup, chopped)
28 calories of Medjool dates, (0.42 date, pitted)
25 calories of Agave Nectar, Organic Blue Agave, Light, (0.42 tbsp)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
15 calories of Agave Nectar, Organic Blue Agave, Light, (0.25 tbsp)
11 calories of Medjool dates, (0.17 date, pitted)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
Calories per serving of Raw Chocolate Ginger Cake with Agave
65 calories of Almonds, (0.08 cup, whole)
47 calories of Walnuts, (0.06 cup, chopped)
28 calories of Medjool dates, (0.42 date, pitted)
25 calories of Agave Nectar, Organic Blue Agave, Light, (0.42 tbsp)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
15 calories of Agave Nectar, Organic Blue Agave, Light, (0.25 tbsp)
11 calories of Medjool dates, (0.17 date, pitted)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
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