Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 38.1 mg |
| Sodium | 638.9 mg |
| Potassium | 23.3 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.3 g |
| Protein | 17.2 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 0.5 % |
| Folate | 12.0 % |
| Iron | 16.0 % |
| Magnesium | 5.4 % |
| Manganese | 1.9 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.9 % |
| Selenium | 0.4 % |
| Thiamin | 13.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grandma's goolosh
View the full grandma's goolosh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grandma's goolosh
76 calories of Turkey, Ground turkey, 93% lean, (1.90 oz)
76 calories of Barilla - Farfalle, (0.38 serving)
66 calories of * Barilla Whole Wheat Penne Pasta, (0.33 serving)
64 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.40 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Garlic, (0.48 tsp)
Calories per serving of grandma's goolosh
76 calories of Turkey, Ground turkey, 93% lean, (1.90 oz)
76 calories of Barilla - Farfalle, (0.38 serving)
66 calories of * Barilla Whole Wheat Penne Pasta, (0.33 serving)
64 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.40 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Garlic, (0.48 tsp)
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