Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.4 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 224.1 mg |
| Sodium | 622.6 mg |
| Potassium | 776.6 mg |
| Total Carbohydrate | 91.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.0 g |
| Protein | 33.4 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.8 % |
| Copper | 12.1 % |
| Folate | 16.2 % |
| Iron | 28.9 % |
| Magnesium | 10.9 % |
| Manganese | 4.4 % |
| Niacin | 55.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 16.6 % |
| Riboflavin | 3.2 % |
| Selenium | 64.5 % |
| Thiamin | 23.9 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Rice
View the full Shrimp and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Rice
170 calories of Uncle Ben's Instant Whole Grain Brown Rice, (1 cup)
112 calories of Shrimp, cooked, (4 oz)
50 calories of Campbell's Healthy Request Cream of Chicken, (0.63 serving)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Scallions, raw, (0.06 cup, chopped)
Calories per serving of Shrimp and Rice
170 calories of Uncle Ben's Instant Whole Grain Brown Rice, (1 cup)
112 calories of Shrimp, cooked, (4 oz)
50 calories of Campbell's Healthy Request Cream of Chicken, (0.63 serving)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Scallions, raw, (0.06 cup, chopped)
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