Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.3 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 66.8 mg |
| Sodium | 1,087.9 mg |
| Potassium | 829.6 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 12.1 g |
| Sugars | 0.0 g |
| Protein | 19.7 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 51.8 % |
| Copper | 11.0 % |
| Folate | 22.7 % |
| Iron | 9.4 % |
| Magnesium | 15.2 % |
| Manganese | 24.7 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 33.4 % |
| Riboflavin | 43.9 % |
| Selenium | 17.7 % |
| Thiamin | 19.0 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Eggplant Wraps
View the full Grilled Eggplant Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Eggplant Wraps
198 calories of Feta Cheese, (0.50 cup, crumbled)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
60 calories of Liberte Tzatziki, (2 tbsp)
25 calories of La Tortilla Factory, Garlic & Herb Low Carb Tortilla, (0.50 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
2 calories of Peppermint, fresh, (2 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (2 tsp)
Calories per serving of Grilled Eggplant Wraps
198 calories of Feta Cheese, (0.50 cup, crumbled)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
60 calories of Liberte Tzatziki, (2 tbsp)
25 calories of La Tortilla Factory, Garlic & Herb Low Carb Tortilla, (0.50 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
2 calories of Peppermint, fresh, (2 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (2 tsp)
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