Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.3 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.7 mg |
| Potassium | 779.0 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.7 g |
| Protein | 6.8 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 44.0 % |
| Vitamin D | 13.1 % |
| Vitamin E | 10.8 % |
| Calcium | 6.6 % |
| Copper | 25.0 % |
| Folate | 40.2 % |
| Iron | 12.6 % |
| Magnesium | 11.7 % |
| Manganese | 29.8 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 18.1 % |
| Riboflavin | 26.2 % |
| Selenium | 14.6 % |
| Thiamin | 18.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Power Best Vegetables EVER!
View the full Paleo Power Best Vegetables EVER! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Power Best Vegetables EVER!
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
22 calories of Asparagus, fresh, (6 spear, medium (5-1/4" to 7" long))
15 calories of Mushrooms, fresh, (3 large)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
2 calories of Zucchini, baby, (1 medium)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Paleo Power Best Vegetables EVER!
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
22 calories of Asparagus, fresh, (6 spear, medium (5-1/4" to 7" long))
15 calories of Mushrooms, fresh, (3 large)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
2 calories of Zucchini, baby, (1 medium)
0 calories of Water, tap, (1 fl oz)
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