Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.3 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.8 mg |
| Sodium | 427.4 mg |
| Potassium | 181.1 mg |
| Total Carbohydrate | 56.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.7 g |
| Protein | 16.3 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 11.2 % |
| Copper | 0.7 % |
| Folate | 0.7 % |
| Iron | 4.9 % |
| Magnesium | 0.5 % |
| Manganese | 1.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tostadas
View the full Turkey Tostadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tostadas
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
50 calories of Old EL Paso Tostada Shell (1 Shell), (1 serving)
48 calories of Ranch Style Beans, (0.17 cup)
20 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.11 cup)
5 calories of lettice, (0.89 serving)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
4 calories of Red Ripe Tomatoes, (0.11 cup, chopped or sliced)
Calories per serving of Turkey Tostadas
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
50 calories of Old EL Paso Tostada Shell (1 Shell), (1 serving)
48 calories of Ranch Style Beans, (0.17 cup)
20 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.11 cup)
5 calories of lettice, (0.89 serving)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
4 calories of Red Ripe Tomatoes, (0.11 cup, chopped or sliced)
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