Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.9 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 119.2 mg |
| Sodium | 469.7 mg |
| Potassium | 132.3 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.9 g |
| Protein | 19.9 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 11.8 % |
| Copper | 6.2 % |
| Folate | 1.1 % |
| Iron | 17.1 % |
| Magnesium | 6.1 % |
| Manganese | 6.3 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.8 % |
| Riboflavin | 2.0 % |
| Selenium | 33.5 % |
| Thiamin | 1.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Orzo
View the full Shrimp Orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Orzo
100 calories of Orzo, Barilla, uncooked, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
32 calories of Athenos Reduced Fat Feta Cheese, (0.63 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of White Wine, (0.38 fl oz)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Shrimp Orzo
100 calories of Orzo, Barilla, uncooked, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
32 calories of Athenos Reduced Fat Feta Cheese, (0.63 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of White Wine, (0.38 fl oz)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of Basil, (0.25 tbsp)
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