Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.2 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 67.8 mg |
| Sodium | 437.9 mg |
| Potassium | 282.1 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.4 g |
| Protein | 5.9 g |
| Vitamin A | 70.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 18.0 % |
| Vitamin D | 3.9 % |
| Vitamin E | 12.5 % |
| Calcium | 5.0 % |
| Copper | 5.8 % |
| Folate | 18.2 % |
| Iron | 8.6 % |
| Magnesium | 7.9 % |
| Manganese | 19.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 8.3 % |
| Selenium | 2.7 % |
| Thiamin | 3.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Salad w/Creamy Mustard Dressing - 1/8th Recipe
View the full Spinach Salad w/Creamy Mustard Dressing - 1/8th Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Salad w/Creamy Mustard Dressing - 1/8th Recipe
115 calories of Olive Oil, (0.06 cup)
40 calories of Bacon Hormel Black Label 2 slices per serving, (0.50 serving)
33 calories of Heavy Whipping Cream, (0.63 tbsp)
18 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.25 serving)
13 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.50 serving)
9 calories of Water chestnuts, (0.13 cup slices)
8 calories of Spinach, fresh, (0.13 package (10 oz))
3 calories of Mushrooms, fresh, (14.25 grams)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.06 tsp)
0 calories of Stevia in the Raw, (0.13 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
Calories per serving of Spinach Salad w/Creamy Mustard Dressing - 1/8th Recipe
115 calories of Olive Oil, (0.06 cup)
40 calories of Bacon Hormel Black Label 2 slices per serving, (0.50 serving)
33 calories of Heavy Whipping Cream, (0.63 tbsp)
18 calories of Whole Peeled Hard Boiled Eggs (1 egg), (0.25 serving)
13 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.50 serving)
9 calories of Water chestnuts, (0.13 cup slices)
8 calories of Spinach, fresh, (0.13 package (10 oz))
3 calories of Mushrooms, fresh, (14.25 grams)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.06 tsp)
0 calories of Stevia in the Raw, (0.13 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
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