Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.4 mg |
| Sodium | 527.6 mg |
| Potassium | 406.5 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.5 g |
| Protein | 6.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.4 % |
| Copper | 5.8 % |
| Folate | 13.3 % |
| Iron | 7.5 % |
| Magnesium | 3.7 % |
| Manganese | 8.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.1 % |
| Riboflavin | 5.4 % |
| Selenium | 3.7 % |
| Thiamin | 5.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Soup- vegetarian
View the full Lasagna Soup- vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Soup- vegetarian
30 calories of Lentils, (0.13 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
21 calories of canned tomato, crushed, 28oz, (2.33 oz)
21 calories of barilla lasagna - 1 noodle, (0.33 serving)
10 calories of Alymer Accents Italian tomato, (0.13 cup)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (0.67 tbsp)
Calories per serving of Lasagna Soup- vegetarian
30 calories of Lentils, (0.13 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
21 calories of canned tomato, crushed, 28oz, (2.33 oz)
21 calories of barilla lasagna - 1 noodle, (0.33 serving)
10 calories of Alymer Accents Italian tomato, (0.13 cup)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Basil, (0.67 tbsp)
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