Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.4 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.8 mg |
| Potassium | 122.4 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.2 g |
| Protein | 5.3 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.4 % |
| Copper | 1.3 % |
| Folate | 1.2 % |
| Iron | 7.6 % |
| Magnesium | 1.6 % |
| Manganese | 6.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Pistachio Pesto
View the full Skinny Pistachio Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Pistachio Pesto
90 calories of Olive Oil, (0.75 tbsp)
65 calories of Pistachios, Wonderful 1.5 oz. roasted and salted, (0.50 serving)
45 calories of *Flax Seed, (1 tbsp)
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Basil, (15 leaves)
Calories per serving of Skinny Pistachio Pesto
90 calories of Olive Oil, (0.75 tbsp)
65 calories of Pistachios, Wonderful 1.5 oz. roasted and salted, (0.50 serving)
45 calories of *Flax Seed, (1 tbsp)
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Basil, (15 leaves)
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