Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.9 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 63.0 mg |
| Sodium | 1,160.4 mg |
| Potassium | 133.3 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.6 g |
| Protein | 25.5 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 37.2 % |
| Copper | 9.9 % |
| Folate | 22.9 % |
| Iron | 20.7 % |
| Magnesium | 5.5 % |
| Manganese | 16.7 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 11.9 % |
| Riboflavin | 15.0 % |
| Selenium | 25.0 % |
| Thiamin | 26.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Enchiladas
View the full Turkey Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Enchiladas
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
61 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.19 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
29 calories of Old el Paso Refried Beans - Fat Free, (0.16 cup)
20 calories of La Victoria Enchilada Sauce, (0.25 cup)
Calories per serving of Turkey Enchiladas
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
61 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.19 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
29 calories of Old el Paso Refried Beans - Fat Free, (0.16 cup)
20 calories of La Victoria Enchilada Sauce, (0.25 cup)
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