Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 199.4 mg |
| Potassium | 1,125.9 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 14.6 g |
| Sugars | 18.9 g |
| Protein | 5.5 g |
| Vitamin A | 128.2 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 53.4 % |
| Vitamin C | 102.5 % |
| Vitamin D | 25.0 % |
| Vitamin E | 60.5 % |
| Calcium | 54.6 % |
| Copper | 18.3 % |
| Folate | 44.2 % |
| Iron | 19.6 % |
| Magnesium | 32.5 % |
| Manganese | 104.9 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 47.2 % |
| Selenium | 4.2 % |
| Thiamin | 10.0 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Smoothie - Raspberry Banana
View the full Green Smoothie - Raspberry Banana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Smoothie - Raspberry Banana
136 calories of Banana, fresh, (1 extra large (9" or longer))
60 calories of Raspberries, (1 cup)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Green Smoothie - Raspberry Banana
136 calories of Banana, fresh, (1 extra large (9" or longer))
60 calories of Raspberries, (1 cup)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
14 calories of Spinach, fresh, (2 cup)
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