Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 5.6 mg |
| Sodium | 1,242.1 mg |
| Potassium | 658.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.4 g |
| Protein | 4.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 76.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 4.0 % |
| Copper | 21.1 % |
| Folate | 7.1 % |
| Iron | 10.7 % |
| Magnesium | 14.1 % |
| Manganese | 78.6 % |
| Niacin | 41.3 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 28.0 % |
| Riboflavin | 11.9 % |
| Selenium | 23.7 % |
| Thiamin | 10.2 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice w/ ckn broth, onions and red peppers (Cooked in Rice Cooker)
View the full Brown Rice w/ ckn broth, onions and red peppers (Cooked in Rice Cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice w/ ckn broth, onions and red peppers (Cooked in Rice Cooker)
108 calories of Brown Rice, long grain, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Chicken Broth, (1.13 cup (8 fl oz))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Garlic, (0.75 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Brown Rice w/ ckn broth, onions and red peppers (Cooked in Rice Cooker)
108 calories of Brown Rice, long grain, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Chicken Broth, (1.13 cup (8 fl oz))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Garlic, (0.75 tsp)
0 calories of Salt, (1 dash)
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