Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.2 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 565.3 mg |
| Potassium | 166.0 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 1.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 59.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 2.5 % |
| Copper | 2.1 % |
| Folate | 10.2 % |
| Iron | 3.2 % |
| Magnesium | 2.7 % |
| Manganese | 6.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 2.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cauliflower neopolitan
View the full cauliflower neopolitan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cauliflower neopolitan
76 calories of Olive Oil, (0.04 cup)
23 calories of Spanish Olives w/pimento - 2 Olives, (1.56 serving)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
4 calories of Scallions, raw, (0.44 large)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.38 tbsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Pepper, black, (0.19 dash)
0 calories of Salt, (0.03 tsp)
Calories per serving of cauliflower neopolitan
76 calories of Olive Oil, (0.04 cup)
23 calories of Spanish Olives w/pimento - 2 Olives, (1.56 serving)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
4 calories of Scallions, raw, (0.44 large)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.38 tbsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Pepper, black, (0.19 dash)
0 calories of Salt, (0.03 tsp)
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