Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 104.0
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 69.0 mg
Sodium 3.0 mg
Potassium 6.8 mg
Total Carbohydrate 22.1 g
Dietary Fiber 0.0 g
Sugars 21.9 g
Protein 1.0 g
Vitamin A 1.8 %
Vitamin B-12 2.0 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 0.8 %
Copper 0.2 %
Folate 2.3 %
Iron 0.9 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 1.9 %
Phosphorus 2.4 %
Riboflavin 2.0 %
Selenium 5.0 %
Thiamin 0.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meringue

View the full meringue Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meringue

83 calories of Granulated Sugar, (21.88 grams)

21 calories of Egg Yolk, (0.38 large)


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