Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 250.8
Total Fat 13.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 6.6 g
Cholesterol 0.0 mg
Sodium 44.7 mg
Potassium 313.6 mg
Total Carbohydrate 33.4 g
Dietary Fiber 6.6 g
Sugars 24.1 g
Protein 3.7 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 12.4 %
Calcium 3.8 %
Copper 11.7 %
Folate 1.8 %
Iron 5.1 %
Magnesium 9.9 %
Manganese 38.3 %
Niacin 3.0 %
Pantothenic Acid 1.9 %
Phosphorus 7.3 %
Riboflavin 5.1 %
Selenium 1.6 %
Thiamin 6.1 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Cook Apple Crumble

View the full No Cook Apple Crumble Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Cook Apple Crumble

66 calories of Pecans, (0.08 cup, chopped)

64 calories of Granny smith apple - 1 med. apple, (0.67 serving)

44 calories of Almonds, (0.08 cup, ground)

36 calories of Coconut, shredded unsweetened, (0.89 tbsp)

21 calories of Dates, (0.89 date)

16 calories of Dates, (0.67 date)

1 calories of Cinnamon, ground, (0.22 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.11 dash)

0 calories of Kosher Salt, (0.01 tsp)


No nutrition or calorie comments found.