Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 54.4 mg |
| Sodium | 278.8 mg |
| Potassium | 140.1 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.3 g |
| Protein | 19.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.7 % |
| Copper | 1.6 % |
| Folate | 0.7 % |
| Iron | 5.6 % |
| Magnesium | 5.3 % |
| Manganese | 0.7 % |
| Niacin | 41.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.6 % |
| Riboflavin | 4.0 % |
| Selenium | 19.1 % |
| Thiamin | 3.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Chicken w/Black beans, corn, cr cheese and salsa
View the full Crockpot Chicken w/Black beans, corn, cr cheese and salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Chicken w/Black beans, corn, cr cheese and salsa
91 calories of Chicken Breast (cooked), no skin, roasted, (2.64 ounces)
28 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.40 oz)
20 calories of Black Beans - canned - Kroger, (0.09 cup)
11 calories of Corn--DelMonte whole kernal corn (3.5), (0.18 serving)
11 calories of Newman's Own Bandito Salsa Pineapple, 2 Tbsp, (0.70 serving)
Calories per serving of Crockpot Chicken w/Black beans, corn, cr cheese and salsa
91 calories of Chicken Breast (cooked), no skin, roasted, (2.64 ounces)
28 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.40 oz)
20 calories of Black Beans - canned - Kroger, (0.09 cup)
11 calories of Corn--DelMonte whole kernal corn (3.5), (0.18 serving)
11 calories of Newman's Own Bandito Salsa Pineapple, 2 Tbsp, (0.70 serving)
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