Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.6 | Total Fat | 36.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 22.4 g |
| Cholesterol | 40.0 mg |
| Sodium | 75.3 mg |
| Potassium | 717.7 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.2 g |
| Protein | 25.6 g |
| Vitamin A | 45.6 % | Vitamin B-12 | 49.6 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 124.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.1 % |
| Calcium | 7.0 % |
| Copper | 21.5 % |
| Folate | 7.1 % |
| Iron | 7.2 % |
| Magnesium | 18.6 % |
| Manganese | 71.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 26.8 % |
| Riboflavin | 4.0 % |
| Selenium | 61.7 % |
| Thiamin | 18.6 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Val's Baked Stuffed Red Snapper
View the full Val's Baked Stuffed Red Snapper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Val's Baked Stuffed Red Snapper
206 calories of Pecans, (0.25 cup, chopped)
119 calories of Olive Oil, (1 tbsp)
109 calories of Snapper (fish), (0.50 fillet)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Val's Baked Stuffed Red Snapper
206 calories of Pecans, (0.25 cup, chopped)
119 calories of Olive Oil, (1 tbsp)
109 calories of Snapper (fish), (0.50 fillet)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
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