Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 505.5
Total Fat 30.1 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 12.2 g
Cholesterol 105.7 mg
Sodium 1,641.8 mg
Potassium 1,634.0 mg
Total Carbohydrate 28.7 g
Dietary Fiber 7.1 g
Sugars 10.5 g
Protein 33.7 g
Vitamin A 50.0 %
Vitamin B-12 54.1 %
Vitamin B-6 50.4 %
Vitamin C 111.7 %
Vitamin D 0.0 %
Vitamin E 25.2 %
Calcium 10.9 %
Copper 37.3 %
Folate 14.8 %
Iron 50.1 %
Magnesium 25.0 %
Manganese 42.4 %
Niacin 58.3 %
Pantothenic Acid 15.0 %
Phosphorus 37.4 %
Riboflavin 36.8 %
Selenium 35.5 %
Thiamin 15.2 %
Zinc 49.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ultimate Paleo Chili by Holly Gary

View the full Ultimate Paleo Chili by Holly Gary Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ultimate Paleo Chili by Holly Gary

389 calories of Ground beef, extra lean (15% fat) pan broiled, (5.33 oz)

53 calories of Pureed Tomatoes, (0.17 can (29 oz) (401 x 411))

20 calories of Coconut Oil, (0.17 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

12 calories of Chili powder, (0.50 tbsp)

7 calories of Cumin seed, (0.33 tbsp)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

3 calories of Sweet peppers (bell), (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Garlic, (0.67 cloves)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Pumpkin Pie spice, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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