Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.2
Total Fat 8.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 56.7 mg
Sodium 557.8 mg
Potassium 423.8 mg
Total Carbohydrate 16.0 g
Dietary Fiber 3.5 g
Sugars 1.5 g
Protein 18.4 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.6 %
Vitamin C 145.7 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 11.8 %
Copper 8.0 %
Folate 7.5 %
Iron 13.8 %
Magnesium 6.1 %
Manganese 16.0 %
Niacin 6.7 %
Pantothenic Acid 3.4 %
Phosphorus 5.0 %
Riboflavin 3.7 %
Selenium 1.4 %
Thiamin 7.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey stuffed peppers

View the full Turkey stuffed peppers Recipe & Instructions
Submitted by: SOAPSTRESS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey stuffed peppers

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

9 calories of Tomato - Canned Tomatoes - Alymer diced, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Basil Herb Paste, (0.13 tsp)

1 calories of Garlic, (0.33 tsp)


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