Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.2 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 142.4 mg |
| Sodium | 531.4 mg |
| Potassium | 736.2 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.0 g |
| Protein | 55.8 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 58.3 % |
| Vitamin C | 141.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 9.8 % |
| Calcium | 43.6 % |
| Copper | 9.4 % |
| Folate | 19.3 % |
| Iron | 12.6 % |
| Magnesium | 21.3 % |
| Manganese | 14.3 % |
| Niacin | 101.6 % |
| Pantothenic Acid | 21.8 % |
| Phosphorus | 69.5 % |
| Riboflavin | 29.8 % |
| Selenium | 61.5 % |
| Thiamin | 13.8 % |
| Zinc | 22.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Foil-Pack Chicken and Broccoli and Mushroom Dinner
View the full Foil-Pack Chicken and Broccoli and Mushroom Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Foil-Pack Chicken and Broccoli and Mushroom Dinner
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Foil-Pack Chicken and Broccoli and Mushroom Dinner
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
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