Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 86.4 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 38.8 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 3.0 g |
Sugars | 0.6 g |
Protein | 3.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 7.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harry's Farro Burgers
View the full Harry's Farro Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harry's Farro Burgers
80 calories of Farro, (0.40 cup)
4 calories of applesause musselmans natural, (0.04 cup)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
0 calories of whole wheat pastry flour 100% stone ground, (0 cup)
0 calories of liquid smoke stubbs hickory, (1.20 tsp)
0 calories of south african smoke (trader joes), (0.20 serving)
Calories per serving of Harry's Farro Burgers
80 calories of Farro, (0.40 cup)
4 calories of applesause musselmans natural, (0.04 cup)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
0 calories of whole wheat pastry flour 100% stone ground, (0 cup)
0 calories of liquid smoke stubbs hickory, (1.20 tsp)
0 calories of south african smoke (trader joes), (0.20 serving)
Calories in Similar Recipes
- Combined with chewy wheat berries, a tangy vinaigrette and salty Parmesan, this beet salad makes for...
- This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red...
- I keep a lot of dried beans & grains on hand all the time. My family & I really like this soup. It...
-
From the EatCleanDiet.com Site:
Simple yet rich in taste, this new recipe from The Eat-Clean DietŪ... -
Being Giada's recipe I'm not sharing except with you Kathryn.
The only thing I changed was she had... - slightly less sweet/carby version of Robin Asbell's recipe from the BIG VEGAN cookbook
- This is extremely fresh tasting even with the tomatoes from the supermarket instead of the garden in...
- This salad is versatile, you can use any fresh veggies you have on hand and it will still come out d...