Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 66.8
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 138.3 mg
Potassium 54.4 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.1 %
Copper 2.7 %
Folate 5.0 %
Iron 2.3 %
Magnesium 2.2 %
Manganese 9.7 %
Niacin 0.2 %
Pantothenic Acid 0.9 %
Phosphorus 2.8 %
Riboflavin 0.6 %
Selenium 1.3 %
Thiamin 0.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jonette's Homemade Hummus

View the full Jonette's Homemade Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jonette's Homemade Hummus

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

10 calories of Sesame Oil, (0.08 tbsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.