Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.6 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 17.2 mg |
| Sodium | 425.2 mg |
| Potassium | 375.5 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.1 g |
| Protein | 19.3 g |
| Vitamin A | 172.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 29.2 % |
| Copper | 10.5 % |
| Folate | 46.1 % |
| Iron | 18.9 % |
| Magnesium | 22.2 % |
| Manganese | 64.0 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 16.5 % |
| Riboflavin | 23.2 % |
| Selenium | 23.2 % |
| Thiamin | 23.2 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gnocchi Verdi
View the full Gnocchi Verdi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gnocchi Verdi
127 calories of Flour, white, (0.28 cup)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
39 calories of cant believe butter light- (cmmci), (2.25 tsp)
36 calories of Ricotta cheese, fat-free, (2 oz)
31 calories of Spinach, frozen, (0.50 package (10 oz) yields)
17 calories of Egg white, fresh, (1 large)
0 calories of Nutmeg, ground, (0.03 tsp)
Calories per serving of Gnocchi Verdi
127 calories of Flour, white, (0.28 cup)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
39 calories of cant believe butter light- (cmmci), (2.25 tsp)
36 calories of Ricotta cheese, fat-free, (2 oz)
31 calories of Spinach, frozen, (0.50 package (10 oz) yields)
17 calories of Egg white, fresh, (1 large)
0 calories of Nutmeg, ground, (0.03 tsp)
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