Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 575.5
Total Fat 18.3 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 164.8 mg
Sodium 764.1 mg
Potassium 1,478.8 mg
Total Carbohydrate 30.9 g
Dietary Fiber 6.1 g
Sugars 3.0 g
Protein 62.2 g
Vitamin A 935.9 %
Vitamin B-12 0.3 %
Vitamin B-6 10.0 %
Vitamin C 34.3 %
Vitamin D 6.7 %
Vitamin E 1.8 %
Calcium 205.8 %
Copper 8.8 %
Folate 166.9 %
Iron 10.0 %
Magnesium 4.3 %
Manganese 11.2 %
Niacin 8.3 %
Pantothenic Acid 7.2 %
Phosphorus 6.6 %
Riboflavin 10.8 %
Selenium 6.5 %
Thiamin 5.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clams Alfredo with Tofu Shirataki Fettuccine


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clams Alfredo with Tofu Shirataki Fettuccine

236 calories of Clams, canned, meat only, (1 cup)

110 calories of Kraft Shredded Parmesan, Romano & Asiago Cheese, (1 serving)

70 calories of Philadelphia 1/3 Less Fat Cream Cheese, (1 oz)

40 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (8 oz)

33 calories of Winn Dixie Greek 0% Nonfat Yogurt, (0.25 cup)

26 calories of white zinfindel wine, (1 oz)

20 calories of Fresh Finds No Salt Seasoning, (1 tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Garlic, (2 clove)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

3 calories of Parsely, raw 1 Tablespoon, (2 tbsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)


No nutrition or calorie comments found.