Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 550.5 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 39.5 mg |
| Sodium | 2,177.4 mg |
| Potassium | 1,242.7 mg |
| Total Carbohydrate | 65.1 g |
| Dietary Fiber | 19.7 g |
| Sugars | 18.0 g |
| Protein | 29.4 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 72.6 % |
| Copper | 16.0 % |
| Folate | 27.0 % |
| Iron | 10.9 % |
| Magnesium | 25.6 % |
| Manganese | 36.2 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 52.4 % |
| Riboflavin | 22.3 % |
| Selenium | 21.1 % |
| Thiamin | 20.5 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fairy Tale Eggplant Parmesan
View the full Fairy Tale Eggplant Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fairy Tale Eggplant Parmesan
228 calories of Parmesan Cheese, grated, (0.50 cup)
180 calories of Classico Cabernet Marinara Sauce, (1.50 cup)
142 calories of Eggplant, fresh, (1 eggplant, unpeeled (approx 1-1/4 lb))
Calories per serving of Fairy Tale Eggplant Parmesan
228 calories of Parmesan Cheese, grated, (0.50 cup)
180 calories of Classico Cabernet Marinara Sauce, (1.50 cup)
142 calories of Eggplant, fresh, (1 eggplant, unpeeled (approx 1-1/4 lb))
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