Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 14.2 mg |
| Sodium | 73.1 mg |
| Potassium | 344.1 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.3 g |
| Protein | 8.0 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.0 % |
| Copper | 6.8 % |
| Folate | 4.8 % |
| Iron | 2.2 % |
| Magnesium | 6.6 % |
| Manganese | 4.3 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.0 % |
| Selenium | 14.4 % |
| Thiamin | 9.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's Skinny Spicy Tuna Roll
View the full Amy's Skinny Spicy Tuna Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's Skinny Spicy Tuna Roll
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
36 calories of Avocados, Florida, (0.10 fruit without skin and seeds)
30 calories of Yellowfin Tuna (fish), (0.75 oz)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
5 calories of SushiParty Soy Wrapper (2 sheets), (0.25 serving)
2 calories of Cucumber (peeled), (1.50 stick (4" long))
Calories per serving of Amy's Skinny Spicy Tuna Roll
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
36 calories of Avocados, Florida, (0.10 fruit without skin and seeds)
30 calories of Yellowfin Tuna (fish), (0.75 oz)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
5 calories of SushiParty Soy Wrapper (2 sheets), (0.25 serving)
2 calories of Cucumber (peeled), (1.50 stick (4" long))
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