Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 372.1
Total Fat 9.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 67.2 mg
Sodium 2,468.8 mg
Potassium 475.7 mg
Total Carbohydrate 33.8 g
Dietary Fiber 2.4 g
Sugars 6.0 g
Protein 33.7 g
Vitamin A 8.1 %
Vitamin B-12 7.8 %
Vitamin B-6 21.0 %
Vitamin C 40.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 14.1 %
Copper 5.5 %
Folate 4.7 %
Iron 22.6 %
Magnesium 16.1 %
Manganese 1.6 %
Niacin 23.1 %
Pantothenic Acid 7.2 %
Phosphorus 32.5 %
Riboflavin 21.9 %
Selenium 57.6 %
Thiamin 53.9 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Teriyaki Dinner

View the full Pork Teriyaki Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Teriyaki Dinner

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

160 calories of Edamame Asian Blend Veggies, (2 serving)

8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)


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