Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 191.9
Total Fat 6.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.6 g
Cholesterol 37.2 mg
Sodium 43.5 mg
Potassium 24.0 mg
Total Carbohydrate 32.2 g
Dietary Fiber 0.3 g
Sugars 25.1 g
Protein 2.2 g
Vitamin A 1.2 %
Vitamin B-12 1.6 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 5.7 %
Calcium 0.5 %
Copper 0.7 %
Folate 5.5 %
Iron 3.2 %
Magnesium 0.5 %
Manganese 3.2 %
Niacin 2.8 %
Pantothenic Acid 0.4 %
Phosphorus 3.0 %
Riboflavin 4.7 %
Selenium 4.5 %
Thiamin 4.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tulumbe

View the full Tulumbe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tulumbe

95 calories of Granulated Sugar, (25 grams)

58 calories of Canola Oil, (0.03 cup)

36 calories of Flour, white, (0.08 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

0 calories of Salt, (0.01 tsp)


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