Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 56.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 72.4 mg
Potassium 37.5 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.9 g
Sugars 6.0 g
Protein 1.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.2 %
Folate 0.5 %
Iron 2.0 %
Magnesium 1.6 %
Manganese 8.5 %
Niacin 1.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 0.7 %
Selenium 4.1 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Free Oatmeal Raisin Cookies

View the full Fat Free Oatmeal Raisin Cookies Recipe & Instructions
Submitted by: MANDEE1976

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Free Oatmeal Raisin Cookies

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Flour, whole grain, (0.03 cup)

10 calories of Raisins, (0.02 cup, packed)

10 calories of Light Corn Syrup, (0.01 cup)

9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)

1 calories of Egg white, large, (0.07 serving)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.