Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 139.0
Total Fat 5.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.9 g
Cholesterol 73.4 mg
Sodium 489.0 mg
Potassium 289.7 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 16.7 g
Vitamin A 6.9 %
Vitamin B-12 22.1 %
Vitamin B-6 9.1 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 2.8 %
Copper 4.8 %
Folate 3.3 %
Iron 6.5 %
Magnesium 11.6 %
Manganese 15.5 %
Niacin 7.4 %
Pantothenic Acid 2.0 %
Phosphorus 17.7 %
Riboflavin 3.1 %
Selenium 35.9 %
Thiamin 1.8 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Hibachi Scallops and Shrimp

View the full Easy Hibachi Scallops and Shrimp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Hibachi Scallops and Shrimp

53 calories of Scallops, raw, (2 unit 2 large or 5 small)

27 calories of Shrimp, cooked, (5 large)

20 calories of Canola Oil, (0.50 1tsp)

18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Lemon Juice, (0.50 fl oz)

3 calories of Ginger, ground, (0.50 tsp)


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