Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 56.2 mg |
| Sodium | 507.2 mg |
| Potassium | 772.5 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 1.0 g |
| Protein | 29.3 g |
| Vitamin A | 26.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 38.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 44.8 % |
| Copper | 9.5 % |
| Folate | 45.5 % |
| Iron | 10.5 % |
| Magnesium | 17.0 % |
| Manganese | 22.6 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 24.3 % |
| Riboflavin | 17.8 % |
| Selenium | 19.1 % |
| Thiamin | 13.1 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and artichokes
View the full Chicken and artichokes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and artichokes
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Kraft 2% shredded Italian Cheese Blend, (1 serving)
48 calories of Artichokes, frozen, (0.50 package (9 oz))
26 calories of Red Ripe Tomatoes, (2 Italian tomato)
16 calories of Contadina Pizza Squeeze, (0.13 cup)
Calories per serving of Chicken and artichokes
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Kraft 2% shredded Italian Cheese Blend, (1 serving)
48 calories of Artichokes, frozen, (0.50 package (9 oz))
26 calories of Red Ripe Tomatoes, (2 Italian tomato)
16 calories of Contadina Pizza Squeeze, (0.13 cup)
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