Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 11.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.2 g
Cholesterol 9.9 mg
Sodium 324.0 mg
Potassium 356.6 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 6.6 g
Vitamin A 21.6 %
Vitamin B-12 2.9 %
Vitamin B-6 7.6 %
Vitamin C 48.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 18.4 %
Copper 6.2 %
Folate 6.1 %
Iron 4.8 %
Magnesium 6.1 %
Manganese 10.3 %
Niacin 5.0 %
Pantothenic Acid 4.5 %
Phosphorus 14.0 %
Riboflavin 7.2 %
Selenium 5.8 %
Thiamin 6.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato salad with garlic & olive oil (adapted from Ina G's pasta)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato salad with garlic & olive oil (adapted from Ina G's pasta)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

59 calories of Parmesan Cheese, grated, (0.13 cup)

31 calories of Tomatoes, red, ripe, raw, year round average, (1 cup cherry tomatoes)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (2.50 leaves)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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