Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 455.0
Total Fat 24.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 7.6 g
Monounsaturated Fat 12.9 g
Cholesterol 0.0 mg
Sodium 2,091.0 mg
Potassium 1,697.5 mg
Total Carbohydrate 59.2 g
Dietary Fiber 19.7 g
Sugars 10.1 g
Protein 12.0 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 35.3 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 23.3 %
Calcium 9.6 %
Copper 28.1 %
Folate 39.8 %
Iron 18.5 %
Magnesium 34.5 %
Manganese 114.6 %
Niacin 33.9 %
Pantothenic Acid 20.3 %
Phosphorus 23.2 %
Riboflavin 15.8 %
Selenium 8.8 %
Thiamin 29.9 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Eggplant

View the full Curried Eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Eggplant

177 calories of Eggplant, fresh, (680.50 grams)

124 calories of Canola Oil, (1 tbsp)

111 calories of Peanuts, dry-roasted, (0.13 cup)

26 calories of Brown Sugar, (1.50 tsp packed)

9 calories of Ginger, ground, (0.50 tbsp)

7 calories of Garlic, (1.50 clove)

3 calories of Cinnamon, ground, (0.50 tsp)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Hot chile pepers, (0.50 pepper)

0 calories of Salt, (0.88 tsp)

0 calories of ground tumeric, (0.25 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Cilantro, raw, (1.50 tbsp)


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