Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 455.0 | Total Fat | 24.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 7.6 g |
Monounsaturated Fat | 12.9 g |
Cholesterol | 0.0 mg |
Sodium | 2,091.0 mg |
Potassium | 1,697.5 mg |
Total Carbohydrate | 59.2 g |
Dietary Fiber | 19.7 g |
Sugars | 10.1 g |
Protein | 12.0 g |
Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 35.3 % |
Vitamin C | 23.3 % |
Vitamin D | 0.0 % |
Vitamin E | 23.3 % |
Calcium | 9.6 % |
Copper | 28.1 % |
Folate | 39.8 % |
Iron | 18.5 % |
Magnesium | 34.5 % |
Manganese | 114.6 % |
Niacin | 33.9 % |
Pantothenic Acid | 20.3 % |
Phosphorus | 23.2 % |
Riboflavin | 15.8 % |
Selenium | 8.8 % |
Thiamin | 29.9 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Eggplant
View the full Curried Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Eggplant
177 calories of Eggplant, fresh, (680.50 grams)
124 calories of Canola Oil, (1 tbsp)
111 calories of Peanuts, dry-roasted, (0.13 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
9 calories of Ginger, ground, (0.50 tbsp)
7 calories of Garlic, (1.50 clove)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Hot chile pepers, (0.50 pepper)
0 calories of Salt, (0.88 tsp)
0 calories of ground tumeric, (0.25 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Curried Eggplant
177 calories of Eggplant, fresh, (680.50 grams)
124 calories of Canola Oil, (1 tbsp)
111 calories of Peanuts, dry-roasted, (0.13 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
9 calories of Ginger, ground, (0.50 tbsp)
7 calories of Garlic, (1.50 clove)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Hot chile pepers, (0.50 pepper)
0 calories of Salt, (0.88 tsp)
0 calories of ground tumeric, (0.25 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Cilantro, raw, (1.50 tbsp)
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