Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 1.4 mg |
| Sodium | 69.2 mg |
| Potassium | 50.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.2 g |
| Protein | 1.9 g |
| Vitamin A | 51.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.4 % |
| Calcium | 2.7 % |
| Copper | 1.0 % |
| Folate | 0.6 % |
| Iron | 4.4 % |
| Magnesium | 1.4 % |
| Manganese | 2.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Pumpkin & Oatmeal No-Bake Cookies
View the full Spiced Pumpkin & Oatmeal No-Bake Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Pumpkin & Oatmeal No-Bake Cookies
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
15 calories of Earth Balance Natural Buttery Spread, (0.15 tbsp)
7 calories of Splenda Brown Sugar Blend, (0.46 tsp)
7 calories of Milk, canned, evaporated, (0.02 cup)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda, (0.92 tsp)
Calories per serving of Spiced Pumpkin & Oatmeal No-Bake Cookies
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
15 calories of Earth Balance Natural Buttery Spread, (0.15 tbsp)
7 calories of Splenda Brown Sugar Blend, (0.46 tsp)
7 calories of Milk, canned, evaporated, (0.02 cup)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda, (0.92 tsp)
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