Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 284.4 mg |
| Potassium | 182.5 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.5 g |
| Protein | 3.5 g |
| Vitamin A | 40.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.1 % |
| Copper | 5.8 % |
| Folate | 7.4 % |
| Iron | 8.2 % |
| Magnesium | 6.9 % |
| Manganese | 36.3 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 7.1 % |
| Selenium | 20.4 % |
| Thiamin | 11.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Bread
View the full Pumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Bread
53 calories of Flour, whole grain, (0.13 cup)
36 calories of Flour, white, (0.08 cup)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
8 calories of Applesauce, unsweetened, (0.08 cup)
4 calories of Egg beaters, (0.50 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of NuNaturals Stevia, (0.08 cup)
Calories per serving of Pumpkin Bread
53 calories of Flour, whole grain, (0.13 cup)
36 calories of Flour, white, (0.08 cup)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
8 calories of Applesauce, unsweetened, (0.08 cup)
4 calories of Egg beaters, (0.50 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of NuNaturals Stevia, (0.08 cup)
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