Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 170.1
Total Fat 5.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 485.5 mg
Potassium 357.4 mg
Total Carbohydrate 24.7 g
Dietary Fiber 4.4 g
Sugars 0.9 g
Protein 6.7 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.5 %
Copper 13.5 %
Folate 14.6 %
Iron 14.1 %
Magnesium 12.1 %
Manganese 30.0 %
Niacin 2.2 %
Pantothenic Acid 1.9 %
Phosphorus 10.1 %
Riboflavin 2.9 %
Selenium 2.2 %
Thiamin 7.3 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant White Bean Burgers

View the full Eggplant White Bean Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant White Bean Burgers

52 calories of Beans, white, (0.17 cup)

37 calories of Bread Crumbs - Kikkoman Panko, (10 gram(s))

33 calories of Hummus, (0.08 cup)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Pine Nuts, (0.17 tbsp)

4 calories of Eggplant, fresh, (0.17 cup, cubes)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Parsley, (0.04 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)


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