Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 21.7 mg |
| Sodium | 10.0 mg |
| Potassium | 25.7 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 1.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.5 % |
| Calcium | 1.1 % |
| Copper | 0.3 % |
| Folate | 1.0 % |
| Iron | 1.3 % |
| Magnesium | 0.7 % |
| Manganese | 2.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.4 % |
| Selenium | 1.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hush muffins
View the full hush muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hush muffins
49 calories of Butter, unsalted, (0.03 cup)
6 calories of coconut meal, (0.20 tbsp)
5 calories of *Flax Seed, (0.10 tbsp)
4 calories of Flour, whole grain, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
2 calories of Health Valley Organic Fiber 7 Multigrain Flakes, (0.01 cup)
1 calories of Soy Milk, (0.01 cup)
0 calories of Erythritol, (0.20 tsp)
Calories per serving of hush muffins
49 calories of Butter, unsalted, (0.03 cup)
6 calories of coconut meal, (0.20 tbsp)
5 calories of *Flax Seed, (0.10 tbsp)
4 calories of Flour, whole grain, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
2 calories of Health Valley Organic Fiber 7 Multigrain Flakes, (0.01 cup)
1 calories of Soy Milk, (0.01 cup)
0 calories of Erythritol, (0.20 tsp)
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