Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 61.9 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 58.8 mg |
Sodium | 182.5 mg |
Potassium | 149.4 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.7 g |
Sugars | 0.8 g |
Protein | 8.9 g |
Vitamin A | 1.8 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 2.6 % |
Vitamin D | 1.7 % |
Vitamin E | 1.6 % |
Calcium | 4.8 % |
Copper | 12.0 % |
Folate | 5.0 % |
Iron | 2.9 % |
Magnesium | 3.2 % |
Manganese | 3.3 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 9.9 % |
Riboflavin | 3.4 % |
Selenium | 14.2 % |
Thiamin | 1.8 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffin Tin Crab Cakes
View the full Muffin Tin Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffin Tin Crab Cakes
31 calories of Blue Crab, canned, (0.25 can (6.5 oz), drained)
13 calories of 100% whole wheat bread, Nature's Own, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Hellman's Low Fat Mayonnaise (formerly reduced fat), (0.25 tbsp)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.04 serving)
Calories per serving of Muffin Tin Crab Cakes
31 calories of Blue Crab, canned, (0.25 can (6.5 oz), drained)
13 calories of 100% whole wheat bread, Nature's Own, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Hellman's Low Fat Mayonnaise (formerly reduced fat), (0.25 tbsp)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.04 serving)
Calories in Similar Recipes
- A great dip to take to a party or have at a small get together. Wonderful with rye bread or cracker...
- Delicious and Filling
- 2 weeks ago at a dinner party I made the following, compiled from about 4 or 5 different seafood recipes....
- GREAT appetizer, only 54 calories!
- Great, great great! Originally in the Pittsburgh Post Gazette as Dungeness Crab Bisque...I used canned...
- This recipe is great and healthy. Use wholesome and fresh ingredients and you have the perfect comfort...
- Another easy and delicious recipe.
- An old fashioned down East Favourite.