Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 197.4
Total Fat 11.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 3.2 g
Cholesterol 97.4 mg
Sodium 157.9 mg
Potassium 182.4 mg
Total Carbohydrate 0.2 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 21.8 g
Vitamin A 1.5 %
Vitamin B-12 7.6 %
Vitamin B-6 25.6 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.5 %
Copper 2.0 %
Folate 2.0 %
Iron 4.2 %
Magnesium 6.6 %
Manganese 1.0 %
Niacin 50.7 %
Pantothenic Acid 8.8 %
Phosphorus 19.5 %
Riboflavin 7.9 %
Selenium 27.5 %
Thiamin 4.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christina's Low Carb chicken salad

View the full Christina's Low Carb chicken salad Recipe & Instructions
Submitted by: TRIXIETEXAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christina's Low Carb chicken salad

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

72 calories of Hellman's Real Mayonnaise, (0.80 tbsp)

16 calories of Hard Boiled Egg, (0.20 large)

0 calories of *dill relish, best maid, (0.10 tbsp)


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