Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.2 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 85.2 mg |
| Sodium | 1,846.1 mg |
| Potassium | 525.8 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.7 g |
| Protein | 35.2 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 41.5 % |
| Vitamin C | 24.1 % |
| Vitamin D | 5.7 % |
| Vitamin E | 1.6 % |
| Calcium | 9.8 % |
| Copper | 9.8 % |
| Folate | 6.6 % |
| Iron | 15.5 % |
| Magnesium | 18.4 % |
| Manganese | 24.0 % |
| Niacin | 72.9 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 27.1 % |
| Riboflavin | 15.8 % |
| Selenium | 36.3 % |
| Thiamin | 10.9 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pho (non-traditional)
View the full Chicken Pho (non-traditional) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pho (non-traditional)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Imagine Organic Low Sodium Chicken Broth (1 serving is 1 cup), (3 cup)
42 calories of Soba Noodles, (42 grams)
23 calories of Baby Sunflower Greens, (1.50 oz)
9 calories of Garlic, (2 clove)
7 calories of Mushrooms, fresh, (30 grams)
6 calories of Fish Sauce, (1 tbsp)
5 calories of Bok Choy, raw-shreaded, (100 grams)
2 calories of Lemon grass (citronella), fresh, (0.50 tbsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Cilantro, raw, (3 tbsp)
Calories per serving of Chicken Pho (non-traditional)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Imagine Organic Low Sodium Chicken Broth (1 serving is 1 cup), (3 cup)
42 calories of Soba Noodles, (42 grams)
23 calories of Baby Sunflower Greens, (1.50 oz)
9 calories of Garlic, (2 clove)
7 calories of Mushrooms, fresh, (30 grams)
6 calories of Fish Sauce, (1 tbsp)
5 calories of Bok Choy, raw-shreaded, (100 grams)
2 calories of Lemon grass (citronella), fresh, (0.50 tbsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Cilantro, raw, (3 tbsp)
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