Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 363.8
Total Fat 8.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 75.4 mg
Sodium 153.6 mg
Potassium 1,090.4 mg
Total Carbohydrate 35.3 g
Dietary Fiber 4.3 g
Sugars 3.9 g
Protein 36.2 g
Vitamin A 49.6 %
Vitamin B-12 62.6 %
Vitamin B-6 38.2 %
Vitamin C 57.4 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.7 %
Copper 9.3 %
Folate 24.1 %
Iron 24.8 %
Magnesium 16.1 %
Manganese 11.9 %
Niacin 43.1 %
Pantothenic Acid 9.6 %
Phosphorus 36.0 %
Riboflavin 25.5 %
Selenium 43.1 %
Thiamin 30.6 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stew with Egg Noodles

View the full Beef Stew with Egg Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stew with Egg Noodles

175 calories of Beef, round steak, (4.67 oz)

69 calories of Meijer Yolk Free Extra Wide Egg Noodle (1-1/4C-Dry), (0.33 serving)

42 calories of Sweet Corn, Fresh, (0.67 ear, small (5-1/2" to 6-1/2" long))

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Flour, white, (0.04 cup)

17 calories of V8 Vegetable Juice, Low Sodium, (2.67 oz)

9 calories of Green Beans (snap), (0.25 cup)

5 calories of Onion - Sweet fresh, (0.08 cup)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Baby Carrots, raw, (1 medium)

1 calories of Garlic, (0.33 clove)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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