Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 357.5 mg |
| Potassium | 47.2 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.7 g |
| Protein | 24.6 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 12.1 % |
| Magnesium | 0.7 % |
| Manganese | 1.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HG Meatloaf Minis
View the full HG Meatloaf Minis Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HG Meatloaf Minis
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
12 calories of Ketchup, Heinz, (0.60 tbsp)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
7 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.80 tbsp)
6 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.15 cup)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
Calories per serving of HG Meatloaf Minis
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
12 calories of Ketchup, Heinz, (0.60 tbsp)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
7 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.80 tbsp)
6 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.15 cup)
3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Pepper, black, (0.05 tsp)
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