Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 8.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 80.0 mg
Sodium 357.5 mg
Potassium 47.2 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.2 g
Sugars 3.7 g
Protein 24.6 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.3 %
Folate 0.8 %
Iron 12.1 %
Magnesium 0.7 %
Manganese 1.0 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HG Meatloaf Minis

View the full HG Meatloaf Minis Recipe & Instructions
Submitted by: WIPINGSWEAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HG Meatloaf Minis

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

12 calories of Ketchup, Heinz, (0.60 tbsp)

8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)

7 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.80 tbsp)

6 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.15 cup)

3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)


No nutrition or calorie comments found.