Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 96.9
Total Fat 6.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 602.0 mg
Potassium 147.7 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 50.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.6 %
Copper 9.5 %
Folate 11.1 %
Iron 4.5 %
Magnesium 4.2 %
Manganese 7.0 %
Niacin 1.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.9 %
Riboflavin 0.7 %
Selenium 0.4 %
Thiamin 2.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Steamed Broccoli

View the full Sesame Steamed Broccoli Recipe & Instructions
Submitted by: MEMDIONNE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Steamed Broccoli

40 calories of Sesame Oil, (1 1tsp)

30 calories of broccoli florets, frozen, great value, (1 cup)

26 calories of Sesame Seeds, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Kosher Salt, (0.25 tsp)


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