Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 602.0 mg |
| Potassium | 147.7 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.0 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 50.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.6 % |
| Copper | 9.5 % |
| Folate | 11.1 % |
| Iron | 4.5 % |
| Magnesium | 4.2 % |
| Manganese | 7.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Steamed Broccoli
View the full Sesame Steamed Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Steamed Broccoli
40 calories of Sesame Oil, (1 1tsp)
30 calories of broccoli florets, frozen, great value, (1 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of Sesame Steamed Broccoli
40 calories of Sesame Oil, (1 1tsp)
30 calories of broccoli florets, frozen, great value, (1 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Kosher Salt, (0.25 tsp)
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